Cities Rhode Island Providence

Providence Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:49 AM EDT

Best Time to Run in Providence Today

5 AM–10 AM

61°F and clear at peak. Wind 1 mph from the SSE, dew point 43°F.

100
Peak FitScore
Temperature
61°F / feels 59°
Wind
1 mph SSE, gusts 5
Dew Point
43°F — comfortable
Humidity
50%
UV Index
1 — Low
Air Quality
39 AQI — Good

Hourly running conditions

🌅 6 AM
97
56° feels 53° 2 mph ESE
☀️ 7 AM
100
61° feels 59° 1 mph SSE
☀️ 8 AM
99
68° feels 66° 2 mph W
☀️ 9 AM
88
76° feels 73° 3 mph WSW
☀️ 10 AM
80
80° feels 78° 6 mph WSW
☀️ 11 AM
73
83° feels 82° 8 mph WSW
☀️ 12 PM
66
85° feels 84° 10 mph WSW
☀️ 1 PM
63
86° feels 86° 10 mph WSW
☀️ 2 PM
63
87° feels 86° 10 mph WSW
☀️ 3 PM
64
88° feels 86° 9 mph WSW
☀️ 4 PM
66
88° feels 85° 10 mph WSW
☁️ 5 PM
69
87° feels 83° 9 mph WSW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
88° / 55°
100
🏃 5 AM–10 AM
☁️
Fri Jun 5
89° / 59°
100
🏃 5 AM–10 AM
🌧️
Sat Jun 6
91° / 63°
72
🏃 6–9 AM
🌧️
Sun Jun 7
84° / 58°
76
🏃 Rain likely all day 💧 77%
☁️
Mon Jun 8
74° / 55°
88
🏃 9 AM–12 PM
🌤️
Tue Jun 9
79° / 51°
99
🏃 9 AM–12 PM
☁️
Wed Jun 10
76° / 56°
94
🏃 9 AM–12 PM
Get Providence's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Providence: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Providence running weather FAQ

What's the best time to run in Providence today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Providence?

The best months for running in Providence are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Worcester, MABoston, MASpringfield, MA
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