Cities Massachusetts Worcester

Worcester Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 9:23 AM EDT

Best Time to Run in Worcester Today

9 AM

71°F and overcast at peak. Wind 8 mph from the S, dew point 58°F.

75
Peak FitScore
Temperature
71°F / feels 70°
Wind
8 mph S, gusts 19
Dew Point
58°F — noticeable
Humidity
65%
UV Index
2 — Low
Air Quality
51 AQI — Moderate

Hourly running conditions

☁️ 9 AM
75
71° feels 70° 8 mph S
☁️ 10 AM
65
74° feels 72° 12 mph S 1% rain
☁️ 11 AM
62
77° feels 75° 13 mph SSE 1% rain
☁️ 12 PM
60
79° feels 75° 15 mph SSE 7% rain
☁️ 1 PM
54
79° feels 76° 14 mph SSE 12% rain
☁️ 2 PM
42
81° feels 80° 16 mph SSE 14% rain
☁️ 3 PM
44
81° feels 80° 17 mph SSE 9% rain
☁️ 4 PM
51
73° feels 76° 12 mph SSE 17% rain
🌧️ 5 PM
35
71° feels 73° 12 mph SE 31% rain
🌧️ 6 PM
39
71° feels 76° 7 mph SSE 53% rain
🌧️ 7 PM
43
72° feels 76° 8 mph SE 57% rain
☁️ 8 PM
48
73° feels 78° 7 mph SSE 44% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 21
81° / 58°
75
🏃 9 AM 💧 67%
🌦️
Wed Jul 22
80° / 66°
75
🏃 9 AM 💧 63%
🌧️
Thu Jul 23
80° / 53°
96
🏃 9 AM–12 PM
☁️
Fri Jul 24
83° / 55°
94
🏃 9 AM–12 PM
🌤️
Sat Jul 25
79° / 54°
98
🏃 9 AM–12 PM
☁️
Sun Jul 26
83° / 50°
95
🏃 9 AM–12 PM
☁️
Mon Jul 27
88° / 57°
75
🏃 6–9 AM 💧 47%
Get Worcester's forecast every evening

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🌤 Tomorrow in Worcester: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Worcester running weather FAQ

What's the best time to run in Worcester today?

Based on today's FitScore analysis, the best time to run is 9 AM with a peak FitScore of 75/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Worcester?

The best months for running in Worcester are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Providence, RIBoston, MASpringfield, MA
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