Cities Kentucky Louisville

Louisville Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 5:54 AM CDT

Best Time to Run in Louisville Today

5 AM–7 AM

61°F and clear at peak. Wind 3 mph from the SE, dew point 55°F.

91
Peak FitScore
Temperature
61°F / feels 62°
Wind
3 mph SE, gusts 5
Dew Point
55°F — noticeable
Humidity
79%
UV Index
0 — Low
Air Quality
27 AQI — Good

Hourly running conditions

🌙 5 AM
91
61° feels 62° 3 mph SE
🌅 6 AM
89
61° feels 61° 3 mph SE
☀️ 7 AM
86
64° feels 65° 4 mph S
☀️ 8 AM
76
68° feels 69° 4 mph S
☀️ 9 AM
73
72° feels 73° 6 mph SSW
☀️ 10 AM
75
77° feels 78° 6 mph SSW
☀️ 11 AM
73
81° feels 82° 6 mph SSW
☀️ 12 PM
67
84° feels 85° 6 mph SSW
☀️ 1 PM
62
86° feels 88° 6 mph SSW
☀️ 2 PM
61
87° feels 88° 7 mph SSW
☀️ 3 PM
60
87° feels 88° 7 mph S
☀️ 4 PM
63
87° feels 86° 8 mph S
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
87° / 61°
91
🏃 5 AM–8 AM
☁️
Fri Jun 5
88° / 64°
91
🏃 5 AM–8 AM
☁️
Sat Jun 6
86° / 66°
82
🏃 6–9 AM
🌧️
Sun Jun 7
86° / 70°
72
🏃 6–9 AM
🌧️
Mon Jun 8
74° / 67°
80
🏃 9 AM–12 PM 💧 31%
🌧️
Tue Jun 9
77° / 68°
78
🏃 9 AM–12 PM 💧 30%
🌧️
Wed Jun 10
81° / 69°
78
🏃 9 AM–12 PM
Get Louisville's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Louisville: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Louisville running weather FAQ

What's the best time to run in Louisville today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 91/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Louisville?

The best months for running in Louisville are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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