Cities Kentucky Lexington

Lexington Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 5:52 AM CDT

Best Time to Run in Lexington Today

5 AM–10 AM

57°F and clear at peak. Wind 4 mph from the SSE, dew point 49°F.

100
Peak FitScore
Temperature
57°F / feels 55°
Wind
4 mph SSE, gusts 6
Dew Point
49°F — comfortable
Humidity
74%
UV Index
0 — Low
Air Quality
24 AQI — Good

Hourly running conditions

🌙 5 AM
98
56° feels 54° 4 mph SSE
🌅 6 AM
100
57° feels 55° 4 mph SSE
☀️ 7 AM
96
63° feels 63° 2 mph SE
☀️ 8 AM
91
69° feels 68° 3 mph S
☀️ 9 AM
85
73° feels 73° 4 mph S
☀️ 10 AM
81
77° feels 77° 4 mph SSW
☀️ 11 AM
74
80° feels 81° 5 mph SW
☀️ 12 PM
70
82° feels 84° 6 mph SSW
☀️ 1 PM
68
83° feels 85° 6 mph SSW
☀️ 2 PM
67
84° feels 85° 7 mph SW
☀️ 3 PM
68
85° feels 85° 7 mph SW
☀️ 4 PM
71
85° feels 84° 6 mph SW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 4
85° / 56°
100
🏃 5 AM–10 AM
☁️
Fri Jun 5
88° / 64°
100
🏃 5 AM–10 AM
☁️
Sat Jun 6
80° / 61°
89
🏃 9 AM–12 PM
🌧️
Sun Jun 7
82° / 66°
76
🏃 9 AM–12 PM 💧 28%
🌧️
Mon Jun 8
77° / 66°
82
🏃 9 AM–12 PM
☁️
Tue Jun 9
77° / 66°
85
🏃 9 AM–12 PM
🌧️
Wed Jun 10
78° / 68°
83
🏃 9 AM–12 PM
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FC
FitCast
iMessage
🌤 Tomorrow in Lexington: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Lexington running weather FAQ

What's the best time to run in Lexington today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Lexington?

The best months for running in Lexington are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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