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Little Rock Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:09 AM CDT

Best Time to Run in Little Rock Today

5 AM–8 AM

63°F and overcast at peak. Wind 5 mph from the SSW, dew point 52°F.

Peak FitScore

Temperature

63°F / feels 61°

Wind

5 mph SSW, gusts 16

Dew Point

52°F — comfortable

Humidity

69%

UV Index

0 — Low

Air Quality

36 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

10 AM

☀️

70°

72°

3 SE

59°F

Clear

☀️ 10 AM

70° feels 72° 3 mph SE 1% rain

11 AM

☁️

74°

78°

3 S

—

59°F

Overcast

☁️ 11 AM

74° feels 78° 3 mph S

12 PM

☁️

79°

83°

4 S

59°F

Overcast

☁️ 12 PM

79° feels 83° 4 mph S 1% rain

1 PM

🌤️

81°

85°

6 S

58°F

Mostly Sunny

🌤️ 1 PM

81° feels 85° 6 mph S 1% rain

2 PM

☀️

82°

84°

7 S

56°F

Clear

☀️ 2 PM

82° feels 84° 7 mph S 1% rain

3 PM

☁️

83°

84°

7 SSW

56°F

Overcast

☁️ 3 PM

83° feels 84° 7 mph SSW 3% rain

4 PM

⛅

82°

81°

7 SSW

55°F

Partly Cloudy

⛅ 4 PM

82° feels 81° 7 mph SSW 1% rain

5 PM

☀️

83°

82°

5 SW

55°F

Clear

☀️ 5 PM

83° feels 82° 5 mph SW 1% rain

6 PM

☀️

82°

81°

7 SSE

54°F

Clear

☀️ 6 PM

82° feels 81° 7 mph SSE 1% rain

7 PM

☀️

80°

79°

5 SSE

54°F

Clear

☀️ 7 PM

80° feels 79° 5 mph SSE 1% rain

8 PM

🌙

75°

74°

5 SSE

54°F

Clear

🌙 8 PM

75° feels 74° 5 mph SSE 1% rain

9 PM

🌙

72°

71°

5 SSE g12

—

54°F

Clear

🌙 9 PM

72° feels 71° 5 mph SSE

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 11

☁️

83° / 59°

🏃 5 AM–8 AM

☁️

Today Apr 11

83° / 59°

🏃 5 AM–8 AM

Sun

Apr 12

☁️

82° / 62°

🏃 5 AM–8 AM 💧 31%

☁️

Sun Apr 12

82° / 62°

🏃 5 AM–8 AM 💧 31%

Mon

Apr 13

🌧️

80° / 65°

🏃 9 AM–12 PM 💧 43%

🌧️

Mon Apr 13

80° / 65°

🏃 9 AM–12 PM 💧 43%

Tue

Apr 14

☁️

86° / 66°

🏃 6–9 AM

☁️

Tue Apr 14

86° / 66°

🏃 6–9 AM

Wed

Apr 15

🌧️

83° / 68°

🏃 9 AM–12 PM

🌧️

Wed Apr 15

83° / 68°

🏃 9 AM–12 PM

Thu

Apr 16

🌧️

84° / 67°

🏃 9 AM–12 PM 💧 33%

🌧️

Thu Apr 16

84° / 67°

🏃 9 AM–12 PM 💧 33%

Fri

Apr 17

☁️

87° / 66°

🏃 6–9 AM

☁️

Fri Apr 17

87° / 66°

🏃 6–9 AM

Get Little Rock's forecast every evening

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iMessage

🌤 Tomorrow in Little Rock: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Little Rock running weather FAQ

What's the best time to run in Little Rock today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 96/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Little Rock?

The best months for running in Little Rock are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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