Cities New Jersey Newark

Newark Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 11:06 AM EDT

Best Time to Run in Newark Today

All day

62°F and clear at peak. Wind 14 mph from the NW, dew point 31°F.

90
Peak FitScore
Temperature
62°F / feels 55°
Wind
14 mph NW, gusts 20
Dew Point
31°F — comfortable
Humidity
31%
UV Index
6 — High
Air Quality
41 AQI — Good

Hourly running conditions

☀️ 11 AM
80
57° feels 49° 15 mph NW
☀️ 12 PM
83
59° feels 52° 15 mph NW
☀️ 1 PM
86
60° feels 54° 15 mph NW
☀️ 2 PM
89
62° feels 55° 14 mph NW
☀️ 3 PM
90
62° feels 55° 14 mph NW
☀️ 4 PM
90
62° feels 54° 14 mph NW
☀️ 5 PM
86
61° feels 51° 14 mph NW
☀️ 6 PM
85
59° feels 50° 13 mph NW
☀️ 7 PM
85
57° feels 48° 11 mph NW
🌙 8 PM
87
54° feels 46° 7 mph NW
🌙 9 PM
84
51° feels 44° 6 mph NNW
🌙 10 PM
81
49° feels 42° 5 mph NNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
62° / 47°
90
🏃 All day
☁️
Sun Apr 12
54° / 37°
90
🏃 All day
🌧️
Mon Apr 13
81° / 43°
89
🏃 9 AM–12 PM
🌧️
Tue Apr 14
82° / 60°
84
🏃 9 AM–12 PM
🌧️
Wed Apr 15
86° / 65°
76
🏃 6–9 AM
🌧️
Thu Apr 16
84° / 68°
77
🏃 9 AM–12 PM
☁️
Fri Apr 17
78° / 64°
86
🏃 9 AM–12 PM
Get Newark's forecast every evening

Stop checking the weather. Start laying out your gear.

FitCast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try FitCast Free for 1 Week $2.99/mo after · Cancel anytime
FC
FitCast
iMessage
🌤 Tomorrow in Newark: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Newark running weather FAQ

What's the best time to run in Newark today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 90/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Newark?

The best months for running in Newark are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Jersey City, NJNew York, NYPaterson, NJ
fitcast.fit · Your run, forecasted. · Live Map · Privacy · Terms