Cities Massachusetts Worcester

Worcester Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 12:44 PM EDT

Best Time to Run in Worcester Today

11 AM–2 PM

55°F and overcast at peak. Wind 4 mph from the SSW, dew point 22°F.

95
Peak FitScore
Temperature
55°F / feels 52°
Wind
4 mph SSW, gusts 5
Dew Point
22°F — comfortable
Humidity
28%
UV Index
5 — Moderate
Air Quality
42 AQI — Good

Hourly running conditions

☀️ 12 PM
75
54° feels 46° 15 mph NW
☀️ 1 PM
77
55° feels 48° 15 mph WNW
☀️ 2 PM
80
57° feels 49° 15 mph WNW
☀️ 3 PM
78
57° feels 48° 15 mph WNW
☀️ 4 PM
77
56° feels 47° 15 mph WNW
☀️ 5 PM
74
55° feels 44° 15 mph WNW
☀️ 6 PM
73
54° feels 43° 14 mph WNW
☀️ 7 PM
75
51° feels 41° 11 mph NW
🌙 8 PM
77
48° feels 40° 8 mph NW
🌙 9 PM
74
46° feels 38° 7 mph NW
🌙 10 PM
69
44° feels 35° 9 mph NW
🌙 5 AM
65
35° feels 27° 5 mph WNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
57° / 42°
95
🏃 10 AM–4 PM
☁️
Sun Apr 12
58° / 33°
95
🏃 10 AM–4 PM 💧 30%
🌧️
Mon Apr 13
71° / 41°
84
🏃 9 AM–12 PM 💧 51%
☁️
Tue Apr 14
77° / 56°
87
🏃 9 AM–12 PM 💧 29%
🌦️
Wed Apr 15
85° / 61°
77
🏃 6–9 AM 💧 31%
🌧️
Thu Apr 16
67° / 53°
89
🏃 9 AM–12 PM 💧 31%
☁️
Fri Apr 17
70° / 54°
92
🏃 9 AM–12 PM
Get Worcester's forecast every evening

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FitCast
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🌤 Tomorrow in Worcester: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Worcester running weather FAQ

What's the best time to run in Worcester today?

Based on today's FitScore analysis, the best time to run is 11 AM–2 PM with a peak FitScore of 95/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Worcester?

The best months for running in Worcester are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Providence, RIBoston, MASpringfield, MA
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